The Excellence Equation: Balancing Passion, Perseverance, and Purpose
50 Benefits Of Maintaining Social Connections Oxytocin Boosts This feelgood hormone is released when we experience physical touch with the people we care about, that may be why it’s referred to as the cuddle chemical. It’s something that is triggered even when we spend time with our pets. While it may be best known for […]
While once upon a time, the focus was on living a long life or a healthy life, we are now more focused on the idea of living a healthy life to enjoy our twilight years properly. Typically, when we think of what we need to do to maintain our health we look out our diet, […]
Finding Joy in Living Helps You Live Longer The quest for longer life has fascinated mankind for centuries from the fountain of youth to Frankenstein to cryogenics and more. In recent years any number of different theories have been floated to the masses from special diets to supplements, medical procedures and more. Yet somewhere in […]
Developing Confidence And Security Attitude can sometimes be a fickle master, and unfortunately, the mind is often all too ready to be subdued by an unruly set of emotions. Numerous studies have shown just how powerful an influence attitude and emotion can have on decision-making, character, metabolism, and other processes that affect individual performance and […]
10 Ways To Work Smarter Not Harder Who wants to do drive themselves into the ground? It’s doubtful that you will get anyone to raise their hand for that idea. We all want to relax and chill, but the truth is, we need to work. To be happy and productive, work smart not harder. Here […]
How The Most Successful People Manage Their Time The ancient wisdom of those who came before us, states in many different ways, that in order to be successful-you must wake up early. This is why almost 90% of the top performers and executives of companies, start their days before 6:00 a.m. Not all them start […]
How To Add More Hours To Your Day You are stuck. Yes, you are…because you have 24 hours in a day, no more, no less. Talking about adding more hours to your day, means freeing up wasted time and adding that gained time into your workday. It’s not easy, however you are covered by reading […]
How To Get Things Done Without Disruption Disruption is a chronic problem. Endless construction on roads, subways, and buses that breakdown and bad drivers that make you swerve to avoid being hit. Working in an office or at home is very similar. You are always looking to find peace and quiet, but it is a […]
How To Fix Mistakes In Your To Do List Have you ever seen or completed a “to do,” that ran on forever? Writing a very long list can be compared to taking every thought in your brain and letting it flow onto paper. There is so much stuff that it looks impossible to ever complete […]
Beat Procrastination Using These 9 Tips Everyone has periods of time where they procrastinate. It becomes a problem when the time they take away from the item they are holding off on and spend that time doing virtually nothing. Putting off one task but moving to another one first, is better than being a zombie. […]