The Excellence Equation: Balancing Passion, Perseverance, and Purpose
TweetStaying Focused Starts at Night Introduction We are often faced with tasks that cannot be completed during the day. This is not always a problem, as much research has shown that you can get more done at night granted that you are still getting enough sleep afterwards. For night owls, this is even more true. […]
TweetTop 3 Ways to Stay Focused During a Chaotic Day Introduction It can be difficult for anyone to stay focused for extended periods. The ability to focus eludes many even on their best days, but when you throw chaos into the mix you can really run into some problems. Presently, combined with an individual’s own […]
TweetCan You Train Your Brain to Focus? Introduction The fast pace of the modern world makes it very easy to become distracted. There is often so much going on that we become scatterbrained trying to get it all done at once, which decreases our ability to focus. In order to stay on task throughout its […]
Tweet Why Is Procrastination Bad For You Everyone procrastinates at one time or another. Sometimes this is not a big deal, because the task you are putting off is not important or time-sensitive. There are sometimes, however, when procrastination can cause serious problems in your life. Unfortunately, constantly putting things off can become a habitual […]
TweetHarness The Power Of Focus It doesn’t matter whether you’re just another cog in the wheel or the CEO. Your thought process can influence those around you as can your actions, and it’s up to you whether you choose to embrace failure or strive for success. Like most people, you probably often come up with […]
TweetHave you ever gotten really fired up about something? Your motivation is super-high, there are simply no thoughts about failure, and you are absolutely certain that you will be able to achieve some type of goal. You take action, and you are so stoked at the beginning of this process that you are a powerful […]
TweetFocus and Productivity In our lives today, we are busier than ever before. We think technology has streamlined many tasks, but instead we are given more tools that give us more and more to do with less time to do it. We are stressed and overwhelmed. The phrase “time management” has become taboo, since it […]
TweetAvoiding These 4 Anxiety Triggers The National Institute of Mental Health (NIMH) estimates that slightly over 18 percent of adults (between the ages of 18 to 54) in the US suffer from anxiety disorders. In fact, this number is probably much higher since many people don’t get diagnosed or seek professional help. Now more than […]
TweetStart Prioritizing What Matters Most to You One of the most important things that you need to focus on to be successful is your priorities. Having your priorities in order means that you are able to easily address your priorities in order of importance. It’s very easy to get caught up in unimportant things such […]
TweetHow To Maintain Your Focus Your “focus” determines “results.” This is not easy to understand but what it really means is that wherever it is that you put your focus on, will be your destination. More so, dedication determines direction. If you are unable to keep your focus, you can expect to never arrive at […]