The Excellence Equation: Balancing Passion, Perseverance, and Purpose
How to Leave a Good First Impression Making a first impression is very important in a variety of situations, including at work, during meetings and when being introduced to new family members or in-laws. The impression you make when you first meet somebody will stay with them forever – especially if it’s particularly good or […]
“Relaxing with a Mental PDA” Your 5 minutes daily program to Stress management We all have this favorite expression when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how […]
101 Ways to Be a Better You Life is ever-changing. In order to grow and reach your full potential, you must change with it. Personal development is a vital part of successfully coping with these life changes and being happy. While the old adage “If it’s not broke, don’t fix it” might hold true for […]
Self-Mastery is Rooted in Mental Mastery I’ve always been a big fan of taekwondo and martial arts. There’s just something about people kicking in the air, moving their bodies, and somehow channeling all that physical force to project power that reminds me of artistry. I really can’t quite put my finger on it, but it […]
Who Is The Number One Person Holding You Back Do you feel stuck in any area of your life? Do you feel that regardless of how hard you try, things never seem to change? Have you had this one dream in your life that somehow always escapes your grasp? Do you believe that you are […]
Should You Put Your Needs Ahead of the Needs of Your Team? Teamwork is a foundation in many companies. It allows members to become more than they could by themselves. Each team member has strengths that add to the cohesion of the entire group. But, is there a time when you have to stand out […]
Save Yourself First Most parents would do anything for their kids. They would give the proverbial shirts off their backs if they had to. They want their kids to be happy, and most of all safe. A natural inclination would be to put their lives before their kids. However, there are circumstances where it’s better […]
How to Look After Your Brain as You Get Older As we age, many of us will expect to become more forgetful. What we might not realize though is that we can also expect to see our IQ diminish. ‘Fluid intelligence’ (the ability to wrestle with an abstract concept and produce a useful answer) is […]
6 Productivity Hacks That Will Help You Reach Your Goals Faster We’ve only got limited hours in a day. With so many things and so many tasks to finish, you’d want to be as productive as possible. I The following are 6 productivity hacks that will help you get more done and reach your goals […]
Affirmations for My Life “Not my circus, not my monkeys.” – Polish Proverb My physical and mental health are important. That is why I remember and repeat “Not my circus, not my monkeys” as I go through my day. Life is full of unexpected and stressful events. Even though I cannot escape stress, I am […]