The Excellence Equation: Balancing Passion, Perseverance, and Purpose
Do You Give Yourself Credit for Your Accomplishments Being humble has always been a hallmark for kindness and esteem. But you can be humble while still giving yourself credit for your accomplishments. When you’re proud about what you’ve done, the building blocks of self esteem become tighter and tighter and eventually, you learn to trust […]
Calming Your Mind With Breathing Exercises There is probably no one out there that has not experienced the effects that stress can have on the mind. Racing thoughts, trouble focusing, inability to get task done and the list goes on. You have most likely received unsolicited advise on how to calm your mind by taking […]
Are You Your Own Worst Enemy Do you sabotage your own best efforts? It’s one thing to hear negative talk about yourself from your enemies, but quite another to come to the realization that you’re your own worst enemy because of what you do to undermine your self confidence and sabotage your efforts. You may […]
Being A Better You in 2016 I think you will find the following article about “Being a Better You in 2016” interesting and valuable. http://EzineArticles.com/expert/Curtis_Mcelroy/4258
Are You Living Your Best Life Most of us associate living your best life with being successful. A major part of our thinking and daily activity is a result of trying to pursue future goals. Those goals may include having more money, being able to travel, send the kids to a major college, driving your […]
What Is A Decision? Some people contend, that in it’s simplest form, life is a series of choices. This is, in some sense, true. Except that it’s not that simple, because life itself is not that simple. The complexity of life or, rather, living a life, means that the choices the average individual faces […]
Organizing Your Mind With Apps, Software and Online Services A lot of us blame technology for the constant stress that we’re under and for the fact that we feel constantly so wired. We’re continuously bombarded by notifications and messages and we seem to spend half our time looking at screens – is it any […]
40 Tips For Preventing Burnout What Is Burnout People suffering from chronic stress may eventually find themselves experiencing burnout. Burnout manifests in physical and psychological symptoms, which exacerbate the ill effects of chronic stress if left unaddressed. Burnout sufferers often experience ongoing and extreme fatigue, physical aches and pains, headaches, loss of appetite, difficulty sleeping and unhealthy levels […]
Overcoming Procrastination for Success
The Power of Confidence