The Excellence Equation: Balancing Passion, Perseverance, and Purpose
TweetHow to Look After Your Brain as You Get Older As we age, many of us will expect to become more forgetful. What we might not realize though is that we can also expect to see our IQ diminish. ‘Fluid intelligence’ (the ability to wrestle with an abstract concept and produce a useful answer) is […]
Tweet6 Productivity Hacks That Will Help You Reach Your Goals Faster We’ve only got limited hours in a day. With so many things and so many tasks to finish, you’d want to be as productive as possible. I The following are 6 productivity hacks that will help you get more done and reach your goals […]
TweetAffirmations for My Life “Not my circus, not my monkeys.” – Polish Proverb My physical and mental health are important. That is why I remember and repeat “Not my circus, not my monkeys” as I go through my day. Life is full of unexpected and stressful events. Even though I cannot escape stress, I am […]
Tweet50 Benefits Of Maintaining Social Connections Oxytocin Boosts This feelgood hormone is released when we experience physical touch with the people we care about, that may be why it’s referred to as the cuddle chemical. It’s something that is triggered even when we spend time with our pets. While it may be best known for […]
Tweet10 Ways To Work Smarter Not Harder Who wants to do drive themselves into the ground? It’s doubtful that you will get anyone to raise their hand for that idea. We all want to relax and chill, but the truth is, we need to work. To be happy and productive, work smart not harder. Here […]
TweetHow The Most Successful People Manage Their Time The ancient wisdom of those who came before us, states in many different ways, that in order to be successful-you must wake up early. This is why almost 90% of the top performers and executives of companies, start their days before 6:00 a.m. Not all them start […]
TweetHow To Add More Hours To Your Day You are stuck. Yes, you are…because you have 24 hours in a day, no more, no less. Talking about adding more hours to your day, means freeing up wasted time and adding that gained time into your workday. It’s not easy, however you are covered by reading […]
TweetHow To Get Things Done Without Disruption Disruption is a chronic problem. Endless construction on roads, subways, and buses that breakdown and bad drivers that make you swerve to avoid being hit. Working in an office or at home is very similar. You are always looking to find peace and quiet, but it is a […]
TweetHow To Fix Mistakes In Your To Do List Have you ever seen or completed a “to do,” that ran on forever? Writing a very long list can be compared to taking every thought in your brain and letting it flow onto paper. There is so much stuff that it looks impossible to ever complete […]
Tweet7 Ways You Are Wasting Time During The Day And How To Stop There are many different ways that people waste time. Some are quite evident, while others are hidden and unthought of. We will look at 7 time wasters and how to bring them to a halt. 1. Let’s get one of the more […]