The Excellence Equation: Balancing Passion, Perseverance, and Purpose
TweetEmpowering Your Children The process of empowering children starts in infancy and it never ends. Empowerment teaches them that they have the power to take positive action in their lives. They can work through challenges and solve their difficulties. It means more than just having their own inner resources, but also knowing how to use […]
TweetTry These Workouts If You Want To Lose Weight Faster It is a well-known fact that we can lose weight faster when we workout and there are some workouts that can make the process even faster. While some people chase “super fast” weight loss pipe dreams with fad diets, others choose the smart and effective […]
TweetWhy Walking Will Keep You In Your Prime Past 50 After age 50, many people notice that they have a harder time maintaining a healthy body weight. One of the reasons that this is true is because your metabolism greatly slows down when you reach your golden years. If you’re concerned about maintaining a healthy […]
TweetHow to Make Your Body Language More Approachable Whether you’re in a position of power at work, you’ve started recently as a teacher for children or you’re just trying to be a more approachable person in general, there are all sorts of ways to achieve this. If you feel like your body language is putting […]
TweetHow to Leave a Good First Impression Making a first impression is very important in a variety of situations, including at work, during meetings and when being introduced to new family members or in-laws. The impression you make when you first meet somebody will stay with them forever – especially if it’s particularly good or […]
Tweet“Relaxing with a Mental PDA” Your 5 minutes daily program to Stress management We all have this favorite expression when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how […]
TweetShould You Put Your Needs Ahead of the Needs of Your Team? Teamwork is a foundation in many companies. It allows members to become more than they could by themselves. Each team member has strengths that add to the cohesion of the entire group. But, is there a time when you have to stand out […]
TweetHow to Look After Your Brain as You Get Older As we age, many of us will expect to become more forgetful. What we might not realize though is that we can also expect to see our IQ diminish. ‘Fluid intelligence’ (the ability to wrestle with an abstract concept and produce a useful answer) is […]
Tweet6 Productivity Hacks That Will Help You Reach Your Goals Faster We’ve only got limited hours in a day. With so many things and so many tasks to finish, you’d want to be as productive as possible. I The following are 6 productivity hacks that will help you get more done and reach your goals […]
TweetAffirmations for My Life “Not my circus, not my monkeys.” – Polish Proverb My physical and mental health are important. That is why I remember and repeat “Not my circus, not my monkeys” as I go through my day. Life is full of unexpected and stressful events. Even though I cannot escape stress, I am […]