The Excellence Equation: Balancing Passion, Perseverance, and Purpose
TweetA bad break-up can be a major blow to your happiness, but getting dumped can really affect your self-esteem. It is hard not to succumb to the sadness and self-loathing that getting dumped can bring on. But after you’re all cried out, how do you maintain your self-esteem? Take a Breath First of all, take […]
TweetDeveloping Confidence And Security Attitude can sometimes be a fickle master, and unfortunately, the mind is often all too ready to be subdued by an unruly set of emotions. Numerous studies have shown just how powerful an influence attitude and emotion can have on decision-making, character, metabolism, and other processes that affect individual performance and […]
TweetHow To Improve How You Feel About Yourself Let’s face it, we all have days where we feel less than perfect about ourselves. Our hair just doesn’t seem to fall right, or our clothes are ill-fitting. Although the occurrence of viewing ourselves in a less than ideal manner is natural, the feeling shouldn’t linger. Sadly, […]
Tweet5 Tips for Helping You Achieve Anything You Want in Life Have you ever thought about how it would feel to be able to achieve anything you want during your lifetime? Would you like to be able to travel wherever you wanted or get any qualification you put your mind to? Achieving anything you want […]
TweetBuilding Self-Confidence There are so many ways we limit our self-confidence without even knowing it. The first step we need to take in building self-esteem is to be honest with ourselves in every area. Tony Robbins asks the question, “What would you do if you knew you could not fail?” Implied in that question are […]
TweetWhat Is Self Confidence Have you ever seen the joy and delight at being alive in a baby’s eyes and wondered how you lost that spark? When you see someone who seems very self-confident, do you wonder what that person has that you don’t have? Have you ever put off doing something you really want […]
TweetSelf Confidence- Trusting Yourself Exercise Trusting Yourself Exercise Take some time to think about the agreements you have made with yourself and others. Often, it’s easier to make them than keep them. When you break these agreements for whatever reason, your self-esteem and trust in yourself suffers. Make only agreements that you plan to keep. […]
TweetFreedom From Guilt Questions When Improving Self Confidence Freedom from Guilt Questions Answer these questions to find out how much guilt you have 1. What do you judge about yourself? 2. What does that mean to you? 3. What is it that you think you “should” do? 4. Is there anything you can do about […]
TweetBuild Self Confidence With These Questions And Exercises Asking yourself focused, powerful questions or doing exercises can enhance your self-confidence as well. Each set of questions or exercises below focuses on an area where you may need some work. Choose the questions in areas you need to master. The Getting Clear Exercise Take a few […]
TweetThe Power of Asking Good Questions So much of our self-confidence lies in our ability to manage out emotional state and our focus. Tony Robbins is a master at this. He shares his techniques in his series of books and mp3’s. In Notes from a Friend, Robbins discusses the power of asking yourself good questions […]