Achieve Personal Excellence

Be The Best You Can Be

How To Write Your Self Development Plan

Written By: docmac - May• 04•17

How To Write Your Self Development Plan

If you are looking to improve your life, it is important that you formulate a formidable plan of attack. A plan makes things more certain, and when you write out a plan, you provide yourself with some guide, so you have something to refer to and follow. A plan is like a map or a blueprint; it directs the course of your journey. If you want to make a stronger claim over success and triumph, you will make sure to write a well-thought of plan.

Tips on Achieving Development

This is the truth: achieving some kind of transformation is not going to be easy. Many people try to change their lives but are not always triumphant. It is not easy to turn around and make definite changes but it needs to be done, if you are tired of your lowly existence.

Guaranteeing successful self-development cannot be done, but you can make things more certain when you do the following:
Learn to love yourself. Loving yourself is not easy but you need to learn how to do it. If you love yourself you will allow yourself to be on such a lowly state. You will fight for something that you know you deserve and you will do it because you do not want to accept what has become of your life.

Overcome your fears.

Fears limit people. When people are overcome by their fears they become limited in action and thought. They are confined to such a low state and they cannot achieve anything good for themselves. Fear is crippling and ominous. It has made a lot of people stagnant and it has hindered them greatly, from achieving improvement.

Take small steps.

Small steps may make the journey longer but when you take some steps you take sure steps forward to development and you avoid as many mistakes as you can. Bold steps are good but not a lot of people are able to do this, but taking small, sure steps is fine.

Your Plan

Follow these steps when you are writing your plan:

Step 1: Re-assess your life. Before you can make changes with your life, you need to find out more about your life first. You need to assess what is good and what is bad so you can enhance the great things and you can improve on the ones that need some altering. You cannot make changes if you are not fully aware of what is happening. Therefore, you need to be more in tune with your life.

Step 2: Dream about your perfect life. Now, after looking at your life you will need to dream about how you would like things to be, instead. You need to visualize success, as if you already have it within your reach.

You have to think about it, like it is possible because if you cannot believe it, then how can others believe what you are trying to sell them?

Step 3: Get help where it is needed. Do not be afraid to ask help. You can find good life coaching and this can help you get better results. Asking help is not weakness nor cowardice. Asking for help is, in fact, an admirable trait because it shows that you are courageous and humble enough to admit deafeat.

Change Does Not Happen Overnight

It does not really matter what course you take, change does not happen overnight. So you need to accept the process. What you need is to have some kind of commitment. You need to be committed to see changes in your life, so that you will work hard to bring yourself to a higher place.

Struggles will come and obstacles will block your way to the finish line. Still, you have to believe that you can get there. You have to believe that you are not yet at the end of the line. You have to believe that you have a chance to make things happen, but you just need to be patient.

How To Maintain Your Focus

Written By: docmac - May• 04•17

How To Maintain Your Focus

Your “focus” determines “results.” This is not easy to understand but what it really means is that wherever it is that you put your focus on, will be your destination. More so, dedication determines direction. If you are unable to keep your focus, you can expect to never arrive at your destination.

Losing Focus

You can think of it this way, when you are not focused on something you can easily lose attention. You can drift away and forget what you are supposed to do, you can make a mistake and produce catastrophic results, or you can just altogether lose interest on whatever it is that you are supposed to do.

Regaining Focus

When focus is lost, then you have to regain it. You have to regain it so that you can go on with your journey, and finally see things through.

Remind yourself of your goal.

Some people lose focus because they forget what they are doing it for. So always remind yourself of the goal. You can write it down, you can print a picture. You can create a vision board. You need to constantly remind yourself of what is waiting for you, at the end of the line. You need to always remind yourself what great is there for you, if you keep your focus.

Look back at what you have done.

Especially if you just lost your way, then you can look back at whatever it is that you have accomplished and see that great things that you have done. Are you really going to let it go to waste? Are you really going to just discard what you have already accomplished? Why do you not find a way to get back what you have lost so that you can continue? It does not matter if you have lost your way, what is important is that you are on the right track, once again.

Maintaining Your Focus

Once you have regained your focus, you have to do all you can to keep at it. Things will happen and these things will be reasons for you to lose your focus, once again, but you should be strong enough to shrug it off and keep going:

Keep your eye on the prize. It does not matter if you are having a hard time; it does not matter if other people are putting you down and discouraging you to move forward; what is important is that you keep your eye on the prize. Avoid distractions and keep your head in the game.

Motivate yourself.

You can always do some many things to keep yourself motivated. You can count your blessings, you can give yourself some affirmations, you can gather a good support system who can help keep you motivated through words of encouragement.

Keep yourself in good condition and avoid stress. Being in good health is also important. You need to eat healthy, exercise and rest properly to be in tip top shape and to avoid stress that can be distracting.

How To Live A Balanced Life

Written By: docmac - May• 04•17

How To Live a Balanced Life

In life, you cannot be too focused on just one aspect.

To be able to say that you are living fully, you have to satisfy all areas of your life. You cannot really focus your attention on your work. Although this will make you rich, what are your riches for if you are not healthy?

And what are your earnings for if you have no one to spend it with?

In other words, you cannot really just devote your 100% to work. You cannot slave all day without giving some attention to your personal life. Similarly, it is wrong for you to lose time for work.

It is important that you live a balanced life… a complete mix of everything.

The Perfect Balance

Man’s life is composed of his personal life, his social life, his career or academic life, and his spiritual life. All aspects of his life need to be satisfied in order for one to maintain a complete balance. You need to maintain some kind of order in your life so that you do not exhaust yourself too much or compromise anything.

Keeping It Balanced

It is not easy to maintain a perfect balance, and that is the truth. It is easy for you to get involved with whatever it is that you do that you forget the rest. It is easy for you to be overcome by something, so you should always find a way to slow down and maintain proper balance.

Be organized.

If you want to be able to live a balanced life, you need to be more organized. You need to have a system that you can follow, so that you do not get off track. It is easy to be overwhelmed by tasks and sometimes many people are overcome by the stuff that they have to do. To have full control of your time, therefore, you will need to be a little organized. Proper time management is going to be your partner and you need to properly designate tasks and activities throughout the day, so that you will have enough time for work, rest and play.

Have control.

Never allow situations to control you. As much as possible, you need to be in full control over your life. No one should dictate what you have to do, and you should not be overcome by your circumstance. Learning to say “no” plays a big role in this area. You have to learn how to say “no” to things that you cannot handle.

Stay in the present.

Some people claim to have balanced lives, but they really do not. They claim to be on vacation, but they are tied up with work. They claim to be at work, but they are doing something else. They claim to be with family, but their thoughts are somewhere else. Part of maintaining a balanced life is ensuring that you are ever present. Do what you have to do and focus, so you can move on to the next thing on your list.

All About Setting Your Priorities

Priorities are things that are meant to have your full attention and when you look at your tasks and activities, you need to determine which ones should receive top priority, and which ones can be set aside. Keeping a list seems redundant and excessive but you will realize, soon enough, how important this is. You need to have full control over your life. You only have twenty-four hours in a day; and while that seems a lot, you will be surprised at how easily you can lose it when you lose your focus.

How To Increase Your Productivity

Written By: docmac - May• 04•17

How To Increase Your Productivity

With work, it is important that you are able to measure your rate of productivity.

For all you know, you could be working day in and day out, but not producing the right results. You could be slaving away a significant chunk of your time, but not really putting out anything good for it. This is a problem for a lot of people.

A lot of people work so much but only achieve so little, so it is important to re-evaluate the way you work, so that you can make yourself more productive.

Personal Productivity Tips

If you are having productivity issues and this is something that you always have to deal with, then you have to accept that something is wrong, and you need to find a way to improve this. Here are some tips that you can take:

Set smaller goals.

Smaller goals are easier to conquer. You can set smaller goals that should lead you to a final destination, and your journey will be the sum-total of your collective effort to achieve something in progression.

Monitor your progress.

It is also advisable for you to monitor your progress. Are you heading on to your destination at record time or are you taking so long? Are you able to fulfil anything significant or are you lagging? You monitor your progress to identify your strengths and your weaknesses and by doing this, specific improvements can be made.

Proper delegation of tasks.

Productivity can also be improved when you delegate your tasks. There is such a thing as properly delegating your tasks and this involves carefully allocating tasks on people that have the special ability to complete it. It is more than just giving someone something to do. To be able to produce good results, you need to choose the right people for the job – people that can do it well.

Proper skill building.

One can only try to produce good results, but if a person does not really have to skill to do something, then you are going to be limited. Therefore, you need to find a way to improve your skills. Whatever it is that you need to do, go back to school, attend some kind of course, practice.

You need to develop your skill so that you can perform with ease and produce the right results, in record time.

Importance of Productivity

To some, productivity may not mean anything.

As long as they are working and they are getting paid for what they do, then they are okay with it. That is the employee attitude. If you want to be more than that, and you want to improve the quality of your life, however, you need to strive to be more productive. Productivity increases revenues in so many ways.

When a group of people are able to complete tasks earlier than expected, they get to move on to other things and they end up producing more. This means that they can make more profit with the same time frame. When you factor in clients, productivity is good because clients are going to be pleased with your work and you can rely and expect their complete patronage. Clients like it when the work is done well and when the work is done fast.

Productivity is good because it does not just produce one result; rather, it gives way to so many things.

How To Build A Positive Image

Written By: docmac - May• 04•17

How To Build a Positive Image

What kind of image do you have?

Some people are not particular about the image they have but image is very important because your image travels much like your reputation does.

If you have a good image for the public, then you can expect that more people will trust and follow you. If you have a bad image, on the other hand, you will have a hard time convincing people to be on your team.

A positive image is important, and a lot of people work hard on building and maintaining one.

The Positive Image

What does one have to do to be able to maintain a true positive image?

When you look at a person, how can say that this one is positive and the other is not?

First, one can significantly set a positive image by always being punctual. Punctuality is a good character to have because it shows that you are responsible and you are mindful of others. You do not like to keep them waiting and you eager enough to get things going.

Second, one can establish a positive image through physical means. He or she can dress a certain way, talk a certain way and basically behave a certain way, that send a positive message across.

Third, someone who wants to establish a positive image will not allow anything to ruin it.

Thinking Positive to be Positive

It is all about how you think. If you think of positive thoughts then you will learn to be more positive. Here are some positive thought strategies that you can try applying on your own lives:

Focus on the positive.

There will be negative stuff in your life, things that will get you down, but you can choose not to be affected by these. You can always choose to focus on something that is going to build character and not on something that can destroy.

Accept your flaws.

You are human; therefore, you are bound to make mistakes. In fact, you are expected to make tons of it and you should not be too worried about it. Accept your flaws because it is part of living. Accept your flaws and find a way to cope with your insufficiencies, so that you can find ways to better yourself.

Believe in yourself.

You should be your first fan and sometimes it may happen that you are your self’s only fan, and you should not mind about that. You have to find comfort with your own skin and you should believe in your ability to push through, do extraordinary things and be amazing.

Embrace criticism.

You will have a lot of these. You can choose to dwell on them or you can learn to shrug it off and use it for your benefit. Take what the other people have to say about you and embrace it. Use their feedback to improve yourself.

The Importance of a Positive Image

You seek to establish a positive image because you want to be respected. If you want to be taken seriously and you want people to believe in what you have to say, you need to convey an image that commands respect. Respect is earned and not demanded.

Secrets To Staying Fit And More Productive

Written By: docmac - Apr• 16•17

Secrets To Staying Fit And More Productive
























Attention to your health, wellness and fitness will give you more energy, improve your focus and optimize your productivity.

Face Your Fears

Written By: docmac - Apr• 16•17

Face Your Fears If You Want To Be Free


Bravery Is Taking Action Even When You Are Scared

Written By: docmac - Apr• 16•17

Bravery Is Taking Action Even When You Are Scared


Do One Thing Daily That Scares You

Written By: docmac - Apr• 16•17

Do One Thing Daily That Scares You


Do One Thing Daily That Scares You

Do Not Fear The Light

Written By: docmac - Apr• 16•17

Do Not Fear The Light


Fear Wakes You Up