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Archive for the 'Personal Development' Category

6 Ways To Have More Laughter In Your Life

6 Ways To Have More Laughter In Your Life There are many things in life that we must be serious about. Although it is good to stay focused on the important things, we should also make time to simply have a good laugh. Laughing burns calories, bonds you to your loved ones, and relieves stress. […]

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Focus And Productivity

Focus and Productivity In our lives today, we are busier than ever before. We think technology has streamlined many tasks, but instead we are given more tools that give us more and more to do with less time to do it. We are stressed and overwhelmed. The phrase “time management” has become taboo, since it […]

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Quit Faking Happiness

Quit Faking Happiness and Learn How to Live Authentically Many people are content with the lives that they lead on the surface, but deep down, crave something totally different. The most common excuse is that “they could have it worse, so there’s no point in complaining.” The truth is, someone is always going to have […]

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Live Life On Your Own Terms By Getting Out Of Your Comfort Zone

Many people today dream of living life on their own terms, because they want the freedom of being able to do whatever they want. However, they don’t really know what it means to live life on your own terms. Living life on your own terms means that you aren’t afraid of confrontation, and you’ll always […]

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Focus On What Is Going Right In Your Life

Gain Appreciation for What’s Going Right in Your Life Sometimes, people see life through a filter of negativity, only focusing on the bad parts. They always think about what’s going wrong in their lives, what gets them riled up, and what they hate. Many people like to indulge these thoughts and complain about these things […]

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Avoiding These 4 Anxiety Triggers

Avoiding These 4 Anxiety Triggers The National Institute of Mental Health (NIMH) estimates that slightly over 18 percent of adults (between the ages of 18 to 54) in the US suffer from anxiety disorders. In fact, this number is probably much higher since many people don’t get diagnosed or seek professional help. Now more than […]

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Prioritizing What Matters Most

Start Prioritizing What Matters Most to You One of the most important things that you need to focus on to be successful is your priorities. Having your priorities in order means that you are able to easily address your priorities in order of importance. It’s very easy to get caught up in unimportant things such […]

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Personal Satisfaction And Labeling Yourself As A Victim

You Can’t Enjoy Personal Satisfaction If You’ve Adopted the Label of Victim Many people today are practically addicted to being a victim. Everyone seems to have their own little story about why they’re unsuccessful, whether it be that the “system” is against them or that other people are “holding them back,” but they never do […]

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How To Write Your Self Development Plan

How To Write Your Self Development Plan If you are looking to improve your life, it is important that you formulate a formidable plan of attack. A plan makes things more certain, and when you write out a plan, you provide yourself with some guide, so you have something to refer to and follow. A […]

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How To Live A Balanced Life

How To Live a Balanced Life In life, you cannot be too focused on just one aspect. To be able to say that you are living fully, you have to satisfy all areas of your life. You cannot really focus your attention on your work. Although this will make you rich, what are your riches […]

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