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Archive for September, 2017

Avoiding These 4 Anxiety Triggers

Avoiding These 4 Anxiety Triggers The National Institute of Mental Health (NIMH) estimates that slightly over 18 percent of adults (between the ages of 18 to 54) in the US suffer from anxiety disorders. In fact, this number is probably much higher since many people don’t get diagnosed or seek professional help. Now more than […]

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