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Archive for January, 2013

How To Start Living A Healthy Lifestyle

How to start living a healthy lifestyle using the 7 day healthy lifestyle goal setting plan. Creating a healthy lifestyle is one of the most beneficial things you can do for yourself if you want to lose weight, improve your health, have more energy, and feel better than you ever have. But the very process […]

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How To Make Small Changes For Big Rewards

From the minute we are born our brains are being programmed by adults, don’t do that, don’t do this, that’s right, that’s wrong, the list goes on. Parents all over the world programming their children’s minds with what they believe is right. Like a computer the information is stored in the memory and is repeated […]

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Why Do Bad Things Happen To Good People

This is a question that most people grapple with from time to time and it has largely been on my mind this past week. You see one of the best people I know — my Uncle Carl — had a very bad accident this week. While working on the wood lot with his son, his […]

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What’s The Biggest Secret

The Biggest Secret I have a secret to share with you. It’s a big secret that few people realise. If you have had therapy, are in therapy or considering therapy then you need to understand this secret to lasting and effective change. I’m going to share a secret with you now, so just come a […]

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